Speedy Vegan “Pulled” Pork
This version is for those who have no time to do much preparation and no time for searching for a list of ingredients in the cupboard! Mix it, put in the oven and leave for hours to develop in to a lovely, soft, sweet and tangy dish.
| Category: | Main meals & Salads |
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Ingredients
Quick Pulled
| 1 Tin Young, unripe Jack Fruit |
| 1 Onion, halved and sliced |
| 2 Garlic Cloves, crushed |
| 1 tsp Olive Oil |
| 1 or 3/4 Jar of any BBQ Sauce of your choice |
Speedy Vegan “Pulled” Pork Directions
Drain the jack fruit from the tin. Chop into thin slices, seeds, roots and everything.
Take a large piece of foil and rub the oil on to the centre.
Nutrition facts
vegetarian Vegan
Per Serving
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