Moroccan Grain Bowl
(Vegan and Gluten Free)
Serves 4
You could use whatever grains/beans you like here, to suit your store cupboard or your diet type. If made the day before, the flavours are even better.
| Category: | Main meals & Salads |
Ingredients
Moroccan Grain Bowl
| 1 tbsp olive oil |
| 1 onion, diced |
| 1 garlic clove crushed |
| 1 tsp fresh grated root ginger |
| 1 courgette, diced |
| 2 large handfuls of kale, tough stalks removed |
| 1 tin of brown lentils |
| 1 tin of chickpeas |
| 250 grammes cooked rice/grain of choice |
| 1 tbsp linseed |
| 1 tsp turmeric |
| 1 tsp cumin |
| 1/2 tsp ground cinnamon |
| 2 tbsp chopped apricots |
Moroccan Grain Bowl Directions
Heat the oil in a large saucepan and add the onion, garlic and ginger. Stir fry over a medium heat for 4-5 minutes, until soft.
Add the courgette and kale and stir for a further 4-5 minutes.
Add the rest of the ingredients and stir until everything is piping hot and aromatic.
Serve in 4 warm bowls.
Recipe notes
A squeeze of lime to serve.
Nutrition facts
Vegan
Per Serving
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