Mix the psyllium seed husks with the water and wait until it transforms in to a thick jelly (won’t take long!).

Put all of the ingredients in to a food processor or blender and whizz round with the psyllium until well combined.

Put in to a loaf tin and smooth the top. Bake at 180 degrees for 40-45 mins until coloured on top and if pieced with a skewer, it comes out clean.

Leave to cool and slice.

This is particularly lovely with yogurt and fruit compote on top for breakfast or as a snack. It could be served toasted, warm or cold.