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Basic Seitan Recipe
Category: Main Meals & Salads
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Basic Seitan mix

1 Cup Suma Vital Wheat Gluten
2 tsp Garlic Powder
2 tsp Onion Powder
1 tbsp Nutritional Yeast Flakes (optional)
1 Cup Vegetable Stock
1 tbsp Soy Sauce/Tamari
1 tbsp Tahini


In a jug, combine the stock, tahini and soy sauce/tamari, until smooth.

In a bowl, mix all of the dry ingredients together and then pour in the stock mix. Combine well. This will thicken up and expand a little quite quickly. Leave to sit for 5 minutes.

Use as directed for your recipe.

Nutrition facts

vegetarian Vegan

Per Serving

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