Relaxing with a delicious nice hot cup of YOGI TEA® Bedtime in the evening is a great way to wind down at the end of the day. Chamomile, lavender, nutmeg and valerian root help you leave the exhaustion and worries of the day behind you. The sweet taste of fennel helps our spirit to relax. With this mood, we turn our attention to the beautiful things in life. The essence of this tea is: 'Relaxation. Me time'.