Before we can sleep we need to quiet our mind and turn off the light in the ‘thoughts department’. The mind, which has been rushing around all day, comes to rest. Sweet rooibos and chamomile fold you gently in their arms and get you ready for bedtime. Sweet cocoa shells and vanilla sing you a lullaby while warming spices such as clove, ginger and black pepper tuck you in. The essence of this tea is: ‘Sweet Dreams’.