Tahini is sesame seeds ground into a paste.  The health benefits include iron and protein, essential for good health.  If you want to choose a healthier fat to add to your diet then tahini is for you!


Peppadew Hummous
Serves 4

Vegetarian, Vegan, Gluten-Free, Nut-Free

Ingredients:

9 Peppedew peppers, drained *                
225g cooked chickpeas, drained (reserve any liquid for later use) *
5 tbsp chickpea water (or water) *
2 tbsp lemon juice *
2 tbsp light tahini *

Method:

Place all ingredients in a food processor or blender and process until desired consistency (use the pulse function if you want a chunkier hummous).  Can be served at room temperature or chilled.  This recipe can easily be halved and processed in a small food processor.  Serve with vegetable sticks (carrots/cucumber/celery, etc), bread sticks *, crackers *, rice cakes * , baked potatoes or warmed wholemeal pitta breads.  Alternatively, use instead of margarine in sandwiches.

* These ingredients are available at our store.

Please note: Daily Bread pre-packs are packed in areas that may handle dairy, nuts, seeds, soya, wheat, gluten, celery and honey.
 

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